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List of services
Sessions are available either online or face-to-face.
Individual counseling sessions run for 45 to 60 minutes.
Couples and family sessions are 60 minutes.
Additional fees apply for sessions that exceed the standard duration.
心理辅导服务可选择线上或面对面（实体）进行。
个人辅导时间为每节45至60分钟。
夫妻及家庭辅导每节为75分钟。
若超出标准时长，将另行收取额外费用。
Individual Counseling
One-on-one counseling offers a safe, non-judgmental, and empathetic space where you are heard and supported. Together, we explore what matters to you, at your pace.
一对一的心理辅导
为您提供一个安全、无批判、富有同理心的空间，让您被倾听、被支持。
我们将并肩探索您想深入了解的事物，陪伴您走在自我发现的旅程上。
Group Counseling
Group counseling (up to 10 participants) is tailored to specific age groups and topics, and ideal for schools, corporates, or organisations.
While joining a group may feel daunting at first, it offers mutual support and reminds you—you are not alone.
团体心理辅导适合不同年龄层及特定主题，最多10人参与，适用于学校、企业或团体单位。
虽然初次参与可能令人却步，但团体辅导能带来互相支持的力量，让您感受到：自己并不孤单。
Counselling Services
Individual | MYR 125 - MYR 150 per session
Couple (2 pax) | MYR 200 per session
Family (2-5pax) | MYR 200 per session
Group therapy | MYR 50 - MYR 100 per pax or Theme basis
Online session will be enjoyed 20% off!
Therapy with Art 艺术疗愈
Art therapy doesn’t require artistic skills. It’s not an art class, but a process that helps deepen your mental, emotional, and physical connection to self.
By focusing on how we feel and process during creation, we can cultivate awareness, resilience, and coping strategies.
Preventive art therapy emphasizes the meaning found through the act of creating.
Sessions are available in individual, group, or community formats.
您不需要绘画技巧，因为这不是美术课。这里着重的是帮助我们与自己的心理、情感及身体建立更深连结的过程。我们透过专注于创作的感觉和过程，可以培养觉察力、心理韧性以及应对策略。
预防性艺术疗愈强调通过创作本身去发现画作传达的讯息，并借此表达内在感受。
辅导形式包括：个人、团体或社区工作坊。
Therapy with Art
Individual | MYR 150 - MYR 200 per session
Couple | MYR 250 per session
Family (2-5pax) | MYR 250 per session
Group | MYR 100 - MYR 150 per pax or Theme basis
Online session will be enjoyed 20% off!
Hypnotherapy and Forest Therapy Walk are only provided by Alyson Thor.
For more information, you may visit https://www.relearning.info/our-services or send your email to hello@relearning.info.
Hypnotherapy
Don’t worry—you're fully in control.
Hypnotherapy is an evidence-based approach backed by over 70,000 research references. It’s used effectively for stress management, self-esteem building, anxiety relief, smoking cessation, and weight control.
别担心，您在整个过程中始终掌握主动权。
催眠治疗是一种实证为本的方法，有超过70,000项研究支持其在压力管理、自信建立、缓解焦虑、戒烟及体重管理等方面的成效。
Forest Therapy Walk
Not your usual nature walk, as it's inspired by the Japanese practice - "Shinrin-yoku" (Forest bathing) which must be guided by a certified forest guide to allow us to reconnect to nature while reaping the benefit to improve our physical & mental health in a structured & restorative 2-hour program.
不同于平常的森林漫步，这项两小时的活动启发于日本的 “森林浴” - 只有合格认证森林疗愈向导可以进行这项有结构性和恢复能力的疗愈过程，让您重新与大自然做连接，并从中增强身体的抵抗力和改善心情。
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